Services & Rates
Personal Training
Free consultation
In person 1 on 1 session
4 sessions for $130
8 sessions for $240
SMALL GROUP SESSION RATES ALSO AVAILABLE
Virtual Sessions
Consultation
1 on 1 virtual training session
4 sessions $80
8 sessions $145
Virtual Training
4 week 1 on 1 Virtual training (3xweek)
Customized workout plan
Nutrition Guidance
Trainerize APP Access
Unlimited text message access
Virtual Training
8 week 1 on 1 virtual training (3xWeek)
Customized workout plan
Nutrition Guidance
Trainerize APP access
Unlimited text message access
Virtual Training
12 week 1 on 1 virtual training (3xWeek)
Customized workout plan
Nutrition Guidance
Trainerize APP access
Unlimited text message access
Workout Plan
Train on your own time:
Free 30 minute consultation
4 week customized workout plan
Nutrition guidance
Check-In once a week (15 Min virtual or via phone)
Add On: 2 in person sessions $70
Workout Plan
30 minute free consultation
4 week customized workout plan
1 check-in
Nutrition Coaching
$100/Monthly
Free Consultation
Accountability coaching
Healthy meal options
App access
Weekly Check ins
